SABC Logo
 
Top Billing Thursday 7:30pm
 
TOP BILLING HIGHLIGHTS
Win tickets to Jidenna Concert
Win tickets to Jidenna Concert
you are here: Recipes | Pearl barley soup with meatballs

Pearl barley soup with meatballs

Barley meatball soup

Pearl barley soup with meatballs

(serves 8-10)

Meatballs
600g ground beef
1 cup cooked pearl barley*
1 small onion, chopped very finely
2 eggs, beaten
2T chopped fresh coriander
1/2t ground cumin
1/2-1 cup breadcrumbs

Soup
8 cups chicken stock
1 can chopped tomatoes
1T tomato paste
1 onion, chopped
4 carrots, sliced
1- 2 chillies, seeds removed & chopped
1t ground cumin
3 cups cooked pearl barley*
handful fresh coriander, chopped

Make the meatballs by combining all the ingredients, seasoning with
salt and pepper, and forming into small, walnut-size meatballs. Refrigerate to firm up until ready to use.

For the soup, combine all ingredients in a large pot except the coriander. Bring to a boil and simmer for 30 minutes. Carefully add meatballs and continue to cook for 20 minutes longer. Taste and add salt and pepper if needed.
Serve sprinkled with the coriander.

*To cook pearl barley In medium saucepan with lid, bring three cups water to a boil. Add one cup pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is absorbed.
Makes about 31/2 cups.

In a pressure cooker, combine 200g washed pearl barley with three cups water and cook on high for 15 minutes. Makes 31/2 cups.


TIP:

Cooked pearl barley may be placed in an airtight container and
refrigerated or frozen for up to a week. Bring refrigerated or frozen cooked barley to room temperature before using.

 

Print Friendly Print Friendly




 
SEARCH TOP BILLING
SHARE TOP BILLING
RSS FEEDS
Subscribe to our RSS Feeds Top Billing's RSS Feeds
Top Billing on TwitterTop Billing on Facebook
TOP BILLING NEWSLETTER
Subscribe to Tob Billing Newsletter
VOTING POLL
What do you want to have more of on the website?
Photographs
Video Clips
Behind the scenes photos
Competitions
Recipes
Event Updates
Fashion Tips
Decor Tips
Wedding Trends
DIY
Articles
Beauty Tips
Presenter Info
Vote now  View Poll Results
SABC Logo
Broadcasting for Total Citizen Empowerment
About the SABC Contact Us Jobs
Advertise Disclaimer Site Map
DMMA Logo

SABC © 2011
Privacy Policy | Terms of Use
© Copyright 2010 Top Billing | Site created by  Fusia Web Services