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Work it out

women gym

Work it out

Tis the season to get in shape, so invest in quality gym wear which will motivate you towards summer. Old baggy t-shirts and faded tracksuit pants are not a good look; you don't want to catch sight of yourself in the gym mirror and dash home! I know gym wear may seem highly priced, but wash for wash it'll be worth it. Stretch-cotton blends don't last as long as "new-age" lycra fabrics, which also dry faster out of the wash, so you can buy less outfits and wear more often. Modern technology has also advanced "dry-fit" fabrics which actually absorb sweat - this is an amazing solution for those of us who get embarrassed by perspiration. Finally don't ever buy cheap running shoes - these are your spring board to a comfortable workout, so buy carefully.   

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