Try the delicious smoothie featured on the show for yourself!

Try the delicious smoothie featured on this week's episode for yourself!

Ingredients: 

1 x scoop Whey Protein

1 x handful chia seeds 

1x handful pumpkin seeds 

1x handful sunflower seeds

1 x glass milk

1 x banana 

1 x bowl mixed berries 

1 x egg

Method 

Place the ingredients in a blender and blend until smooth.

Enjoy!

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