Is there ever an easy way to lose weight? Celebrity chef and TV personality, Sophie Michell has taken the world by storm with her recipe book – Cook yourself thin. We join her in the kitchen at the Johannesburg Good Food and Wine Show where star of Generations, Slindile Nodangala and Lorna, get a personal lesson in how to cook yourself thin. They share laughs, lifestyle tip and recipes just in time to put into practice for summer.
